Dr. Adelola Ashaye is a board certified Family Medicine and Lifestyle Medicine doctor who runs a Direct Primary Care practice in Sugar Land Texas that focuses on preventative care and reversal of many chronic conditions that plague our community.
00:00 – Introduction
00:37 – Tell our viewers more about you.
01:30 – What is lifestyle medicine?
02:32 – Can lifestyle medicine help with the health conditions in the Black community?
03:35 – Do we need to be vegan to be healthy?
04:55 – What can we do to motivate ourselves to eat better and healthier?
06:25 – How do you incorporate lifestyle medicine in your practice?
08:23 – What is the membership model of InTouch Primary Care?
11:37 – Do you accept insurance in InTouch Primary Care?
17:48 – What do you want people to know about your practice?
19:05 – What does it mean to you to be a Black physician?
20:24 – Where can our viewers find you?
View their directory listing here.
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